Do These When Traveling to Be Safe

If there is one thing that most people miss: it is traveling without hassles and restrictions. We all know it has become an important aspect of our lives, whether in our business transactions, work tasks, or personal activities. Now that we are slowly recovering from the COVID-19 virus, and airlines are slowly scheduling more flights, it is now time to spend a few days in a different environment. You can feel nature with Pinetop cabins, go to international museums, or have some strolls in the malls — just get out in your house and interact with people again. 

However, keep in mind that putting your guards down may be detrimental to your health. Here are the essential travel tips to keep you safe during your travel:  

Do research above anything else  

Without adequate information, you would not have proper preparation for your upcoming travel. So, getting to know thoroughly your destination is very crucial in making your plans. Here are the things you need to know before you travel: First, read reviews about the place to get to know small details that may be helpful when you arrive at your destination. Moreover, you can consult with trusted locals to know which places are the safest or farthest from crime incidences as well as the shortest routes to save gas.   

Additionally, you will need to know what and who to call in times of emergency. So, ensure that you have the contact information of the nearest embassy, police station, consultate, or some local emergency departments. You can also get contact information for important services that can help you during accidents and emergencies.   

Avoid drawing attention  

Kidnapping and other crime incidents have been reported about individuals who shared their whereabouts on social media to strangers. One way to avoid this is to stop drawing attention from anyone you don’t trust and instead inform friends and family. Moreover, people who act like they are alien to the place are more vulnerable to crime, so there is a need to blend in by having information about the place before arriving. This involves knowing some safe routes, safe hotels, good restaurants to eat, and places to avoid.   

Pro-tip: be discreet when looking at maps on phone, or as much as possible, approach elderly women with a child with them, as they are the least suspected individuals of crime. Do not bring valuable possessions and make sure that your money is secure from pickpockets.   

Do not trust public Wi-Fi and secure your own data  

Hackers find it easy to steal personal and financial information because public Wi-Fi is not secure. This is why it is important to secure your own internet data or set up a virtual private network. Even WIFI in hotels is not entirely safe and secure. Do not let convenience cloud your mind.   

Be cautious even when you are inside your room  

Being cautious entails two things. First, lock and deadbolt your door and windows whenever you sleep or away. Avoid informing people that you are away from the room by shutting off the window and placing a Do Not Disturb sign. Second, look for hidden cameras in the room. You can experiment on this by inspecting small devices like clocks, TV, light, lamp, charger, and others. Turn off the light and if you notice faint red and/or blue light, it is more likely a camera light. Shut it off and inform the hotel.   

  

 

 

What Does Nature Do to Our Wellbeing?

It has been two years now since the outbreak and we have learned the importance of keeping our minds healthy at all costs. Studies about depression and mental health in connection with the covid and stress are booming, and we now have opened to the reality that this generation is frail against pandemic.   

Even prior to COVID-19, research has revealed that our environment has a huge impact on our mental health as it reduces or increases stress hormones that in turn affect us physically. What you often see, hear, or experience changes not only your mood but also how your endocrine, nervous, and immune system are working to make you healthy and functional.   

Regardless of culture, we are all prey to stress and according to research, most people resort to natural settings when anxious and stressed. Pinetop cabins, parks, and other spaces that provide natural settings have been slowly visited by people after lockdowns to ease their minds and to have a break. And you can do it too!  

Nature Heals and Soothes  

A lot of research has revealed how beneficial being exposed to nature is. Nature effectively reduces negative feelings such as stress, fear, anger, and anxiety and increases pleasant feelings. What is good news is it also has positive effects on our body as it reduces high blood pressure, muscle tension, heart rate, and stress hormones. It is therefore concluded by many that nature reduces the mortality rate.  

It was also found out that humans are genetically programmed to find plants, trees, water, and other natural elements engrossing that we are distracted from feeling discomfort and pain. In fact, many offices, either in corporate or academic, display plants indoors as plants in a room are said to still have a significant impact on reducing stress and anxiety.   

Nature Connects and Restores  

Along with the studies that were mentioned, nature is also proven to have positive effects on human vitality and overall wellbeing, making them feel more meaningful in their existence. Many people who were diagnosed as depressed and anxious were able to feel calm and balanced after spending more time outside.   

Additionally, spending time in nature increases humans’ ability to pay attention, hence increasing focus when doing tasks. Since it is in our nature to be drawn to nature, this can provide an effective respite for our minds, which gives us a refreshing view for doing tasks later on.   

Furthermore, it is said that nature brings more people together. In a study conducted by Coley and Kuo, it was proven that nature makes people more sociable beings and that those whose neighborhood or housing had more green space reported to know more people and to have stronger feelings of unity with their neighbors. Moreover, residences that have more green spaces have lower crime and violence rates.   

Nature Deprivation  

In contrast, nature deprivation and more screen time induce the opposite. Individuals who tend to spend more time on screen are said to feel more depressive emotions. More studies conducted have found out that more screen time is also associated with a lack of altruism and empathy.   

  

 

 

One Smart Way in Doing Small Business Amid COVID-19

Knowing how to run even a small business has become relevant after we realize that any job can be unstable in some special circumstances — like for instance, the COVID-19 pandemic. During this time, a lot of people lost their jobs and struggled financially and some have known to cope with the struggle by doing small business.   

If you do not have the full capital for a business, there are many smart and cost-effective steps you can do to cut the cost, and one of these is to try out sheds for sale, portable buildings where you can start small in your entrepreneurial journey.   

Portable Cabins?  

Portable cabins are building pr cabin structures that can be of a variety of use. You can use it as a small office, house, or storage unit. It is built on-site and can be disassembled and reassembled for moving. It is mobile and portable and can be used long-term.  

The following are the ways how portable buildings are a good business investment:  

  1. It is easy to relocate with portable cabins 

Portable cabins are portable and mobile, and therefore easier to move with your stuff. There are two ways in which you can move it. It is either you disassembled the structure and reassembled it on-site or move the whole structure with a large transport truck. Whichever you prefer works, depending on the vehicle and the size of the cabin. This feature is very useful for doing business. No matter how many times you relocate for a greener pasture, you just need to transfer your cabin along with your stuff all in one.   

  1. You get adequate space  

Portable cabins can be ordered by group, and each one can be a good workplace for you. Of course, you will need to provide appliances like an AC unit and insulation for comfort and convenience. And because portable cabins are spacious, they are ideal cabins for doing business and storage units and make business more organized.   

  1. They are customizable 

Most companies provide customization services. This means that you can choose specific insulation, shelving, electricity, and other elements you want to add and be installed in the cabin. Some companies may even use software to let you design virtually your portable cabins before building on site.   

  1. A cheap investment 

Portable cabins are made of durable materials and can last long for many years. With its advantageous features and durable materials, it is surprisingly cheaper compared with other building structures. Permanent structures can have many cons including immobility and expensive materials and labor, and this is not ideal when you are just starting up your small business. In fact, you will need to be lenient with the times and trends and a portable cabin can help you go through all of these changes.   

Conclusion  

Starting a business is never easy. You need to make smarter decisions with lower possible costs. If you are looking for a space to do business, a portable cabin will be very beneficial. It is surely a smart investment in your business.   

 

Why Portable Buildings Are Cost-Effective

Housing and rentals are extremely expensive and if you want to keep up with the times, you will need to re-strategize and try new things.   

If you have stumbled on a sign of “sheds for sale” or seen portable buildings on the Internet, it probably has caught your attention and piqued your interest. And this is what we will be informing you in this writing for today.  

What is Portable Building? 

True to its name, a portable building is a housing that can be transported not permanently attached to one location. This means that, unlike the usual houses or buildings we have today, it is completely mobile and portable. They are assembled off-site for display and once purchased, they are disassembled and delivered on-site before assembling them again on the location you own and prefer. The number pro about this structure is you can move it again, transport it, and reassemble it in a different place.   

Here are the reasons why portable buildings are a thing to purchase:  

They are very flexible   

Portable buildings are flexible in the sense that they can be utilized in a variety of ways. You can use it as a portable office, bedroom, personal space, storage unit, classroom — well, the options are endless. You can even make it as your residence house. Since it can be anything, all you need to do is to provide the needed appliance, furnishing, and equipment inside such as AC unit, tables, sink, insulation, or anything you prefer.   

Some manufacturers are able to customize your portable building in order to suit your needs and preferences. Technology now exists that enables you to virtually design your portable building so, the company will be able to build it with your virtual design.   

They are mobile  

If there is one thing that differentiates this building is that it can be moved whenever you want to, which is very impossible to attain in the older building structure. Transportation on a vehicle will also be feasible since it can be disassembled and reassembled. It only requires one thing: a stable and flat surface. It can be very ideal when you constantly move from one place to another.   

They last long  

Just because it is mobile and operates differently from the other traditional buildings, it does not make them less quality. Portable budlings, depending on where you purchase them, are typically made from durable materials that can last long with proper installation and maintenance. The materials are non-porous and waterproof to avoid fast deterioration under different weather conditions. Although rust can invade some corners, this is completely normal and does not reduce the integrity of the overall structure. Besides, you need to maintain the building by repainting and this alone can prevent rusting from happening.   

They are eco-friendly   

Since these structures are recyclable and do require many materials to be built, they are more eco-friendly than the usual houses we build. They can be removed, transported, and disassembled, which makes them more flexible and utilizable for many years. You can also sell them to steel companies or manufacturers, preventing them to land on landfills.   

With all these benefits, it is guaranteed that opting for a portable building is practical and cost-effective. 

 

How Can Parents Support Their Children Through COVID-19 Pandemic

It is no news that the COVID-19 pandemic brings feelings like stress, anxiety, and uncertainty which are felt especially by children of different ages. Children have been prone to these emotions not entirely because of the pandemic, but because of the effects, the pandemic has caused such as separation from classmates and friends, canceled events, school closures, and isolation. Although they express and feel these negative emotions differently, they all would need support from their parents and guardians.   

We spoke to experts and psychologists and they share with us some of the ways how parents can show support to their children in this pandemic.   

  1. Be proactive towards your children 

Being proactive involves a lot of things. This includes being calm and proactive when conversing about the Coronavirus diseases and its impact on their daily lives. Parents can also highlight the important role that children play in keeping themselves healthy and away from the disease. When the kids have the virus, parents need to stay calm and reassure children that symptoms may be felt but there are ways to combat and cure the disease. While it is understandable to feel nervous, parents should be the ones to be proactive in the situation rather than worsening the negative feelings of their kids. Negative emotions towards the virus may force kids to keep their symptoms secret and may thwart the necessary procedure to cure them.   

Being proactive and calm also involves being understanding of their performance as a result of the pandemic and isolation. Talks to your children if they feel demotivated and create distractions that could induce positive emotions in your children. Being punishing for low performance caused by low mood does not help.   

  1. Go out with nature 

This year, people are slowly going out of their houses. You can use this opportunity to go out and bond with your family in a private space like the Pinetop cabins that allow them to feel nature without risking being exposed to many people.   

Bonding with your family with nature is very beneficial both for the mind and body. Research shows that seeing greens and breathing fresh air helps a lot in reducing stress, which also induces happy hormones. This is an opportune moment to be with your family without thinking too much about work and academic responsibilities.   

  1. Stick to a routine 

Children are very chaotic and they need a structure that will keep them on track in a day. The new normal has broken the boundaries between academic tasks, school, assignments, house tasks, and personal time. This is why ensuring that they stick to a routine to keep them productive and motivated is crucial. The time spent on studies should be different from when they do their hobbies or connect with their friends.   

  1. Be self-assessing 

Parents feel emotions too, and children can get some cues, which also implicitly affects theirs. This is why managing your emotions as an adult helps and benefits the family a lot. Take note that children rely on their guardians for security and safety.   

For more information about how to support your kids amid pandemic, visit UNICEF.